Weight loss is a challenging task for most people and sometimes

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When one thinks of colostrum, they generally think of pregnancy milk or breastfeeding. Colostrum, also known as “beestings”, “bisnings” or “first milk” (sometimes “baby’s first milk”) is the milk produced from the mammary glands during pregnancy and after delivery. Colostrum is generated in all mammals, but is most commonly produced by humans.

Not all constipation remedies are equal, and there are risks associated with all of them. Stimulants can be harsh on the body and stool softeners can weaken intestines. Read on to find out what the best constipation remedy is for you.

Anise is commonly known for its use in various foods and liquors across the world. With a flavor very similar to licorice, it’s an easy ingredient to distinguish. Aside from its use in food and liquor, anise is a widely used medicinal supplement.

There is a lot of talk of menopause supplements with vitamins and herbs among women in menopause. Not only can such supplements provide a full spectrum of beneficial vitamins, they also contain useful natural herbs to balance female hormones and reduce menopause symptoms safely.

Levels of stress and anxiety for some people have reached rampant proportions. These days, a full eight hour of night sleep is a rare indulgence. Too much stress and anxiety can actually damage your health. A recent clinical trial in Japan proved L- theanine’s ability to promote quality sleep.

L- Carnitine plays a critical role in energy production. It transports long chain fatty acids into the mitochondria so they can be oxidized (burned) to produce energy. L-Carnitine acts as a chemical transport that grabs fat molecules and generates energy at the cellular level.

It is without doubt that Proactol is an effective weight-management supplement that stands out from a number of natural fat-binders to help dieters to shed weight. But, how safe is it? What kinds of side effects will it cause?

Phen375 is a dietary supplement for weight loss that functions as a fat burner and an appetite suppressant. It is one of the best diet pills utilized to help reduce weight in overweight people by burning off stored body fat and reduce their appetite at the same time. The effects shall be best when used together with exercise and diet.

Choline is often referred to as one of the most essential dietary nutrients that is lacking from daily food intake. Many health practitioners recommend daily intake of choline to ward off common diseases such as fatigue, hepatitis, and depression. Because it is not a popularly marketed supplement, the average person is unaware of choline’s existence.

The health food supplement industry rakes in billions every year. One of the often touted supplements is called glutamine. Do you really need to take glutamine?

If you have high cholesterol and are looking for a natural remedy to help control it, you might want to consider taking a natural fish oil supplement. Read on to discover the reasons why.

Vitamin B12 is also known as cobalamin. It is a water soluble vitamin that is essential for proper functioning of the brain, nervous system and formation of blood. It is one of eight B vitamins that are found in the body. It is also needed to make DNA which is genetic material found in all cells and it is also needed for energy production.