VITAMIN D – Should you be taking supplements? What you need to know – with Dr Alex

Should you be taking vitamin D supplements? This video breaks down what you need to know. Some of this might surprise you! Check out LifeBuoy hand sanitiser products here 👉 />
There has been so much focus on our health this year, with everything that has happened in 2020. Vitamin D has been under the spotlight this year and it has raised many questions around whether we should all be taking the supplement. In this video I break down the role of vitamin D to our health, natural sources and why the advice around supplementation has changed in recent times.

Here is the link to the guidance from the NHS on vitamin D👇

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