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The chemical formula for nitric oxide is NO, this being a gas and also an important molecule in all the mammals organisms, meant for nervous signaling. The key component of nitric oxide is l-arginine, one of the best amino-acids that are found in foods such as grains, fish, meats or health supplements.

If you wonder how the foods we eat are digested and further passed into our bloodstream and bodily cells, this is the time and place to find out. We will explain the entire process of digestion and pre-digestion and also, why digestive enzymes are so needed so that this entire process to go smooth and correctly. As you probably know, the digestive tract is composed from many parts such as the oral cavity, stomach, intestines and so on.

You probably wonder what helps our digestive system to take care of the foods we ingest. Well… these helpers are nothing else than digestive enzymes, which can be found everywhere through our digestive track: in the oral cavity, in the stomach and intestines. Exactly what these enzymes do is to break-down foods directly into nourishment for the bodily cells. There are 7 main types of digestive enzymes, each type having its own subcategories. Therefore, we have amylase enzyme for digesting carbohydrates, protease enzyme for digesting proteins and lipase enzyme for digesting fats.

The human body produces more than 20 different types of digestive enzymes that are in fact proteins, which break-down the foods directly into the energy that we need to function. Besides the energy output, these assure a perfect functioning of the immune system, keeping certain illnesses and health problems away.

You have probably heard of the expression, you are what you eat, and if you think about it this is very accurate. If you start consuming unhealthy foods then you will have a tendency to become unhealthy and gain weight. Eating healthy foods is really important as it has a direct impact on how our body grows.

There are three things in a woman’s life that occur naturally: menstruation, ovulation, and menopause. Every woman has a specific number of eggs, once the body has released the last egg through ovulation that will signal the beginning of menopause. It is a time that women dread, apart from the aging process.

Cod fish oil is pressed from the livers of cod fish and fish oil is processed from the flesh of various fish. Each has different characteristics that could be important as you search for good health through omega-3 supplements.

Post menopause is a sign that the reproductive cycle of a woman has come to a halt and this is accompanied by mood swings, stress and depression due to hormonal changes. If not controlled, a woman’s weight can shoot up. Sometimes, she loses so much blood during menopause that doctors prescribe supplements that are rich in iron.

All women are bound to go through menopause where they experience depression, anxiety, heart palpitation, hot flashes, night sweats, mood swings, stress and lack of energy. They also experience weight gain and a decreased libido.

Is your health important enough to you to learn how omega-3 fish oil can help you live a longer, healthier, more vibrant life? A simple, natural nutrient comes to light in medical circles that is revolutionizing the way we see the route to good health.

This article all of the amazing antioxidant qualities of melatonin. This hormone has been classified as one of the most powerful and important anti-aging hormone of our body. This hormone regulates our normal sleep cycles as well as weight loss and more importantly, regulation of age related diseases.

OK, so you have read about or heard about a great supplement that will help you pack on amazing amounts of lean muscle in a matter of weeks. And it is called whey protein. So, what kind do you select? Isolate or concentrate. How much should you ingest in a day?