Top Five Natural Vitamins & Supplements
Learn the top five natural vitamins and supplements to incorporate into your diet. By eating certain foods and focusing on iron, calcium, fish oil, and vitamin d you can lead…
How to get More Vitamin D this Winter (Supplement Tips/Foods)(2020)
In this video I go over the different ways you can get enough Vitamin D in the winter, plus Vitamin D rich foods and supplement tips. Recommended Vitamin D Supplements: Cod Liver Oil: https://amzn.to/37eDSu9 Vitamin D3: https://amzn.to/2WdioKy I hope you…