Diet & Nutritional Supplements : Vitamin & Mineral Information
Vitamins and minerals are a large class of nutrients that can be found in vegetables, fruits, nuts and seeds. Eat a diet full of variety to get vitamins and minerals,…
Rebuttal to Anti-Vitamin Editorial: “Enough is Enough”
In this video, Dr. Rhonda Patrick critically analyzes the headline-grabbing editorial entitled “Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements”, which stated vitamin and mineral supplementation is…
Prepping/Medical, Health – Vitamins & Supplements I Use, Cure What Ails You
****VITAMINS & SUPPLEMENTS (IN ORDER OF APPEARANCE)****Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8SMalic Acid (Helps Fibromyalgia, stiff joints, energy, recovery): https://s71.co/3eLcWqE Adaptogen Elite (Reduce stress, anxiety,…
Nutrilite Vitamins & Supplements for Optimal Health | Amway
Amway Nutrilite makes vitamins and supplements for optimal health. Nutrilite was the first to use plant based, phytonutrient ingredients over 80 years ago and Nutrilite is still the world’s premier…
Dietary Supplements: What You Need to Know
Where can you get reliable information on vitamins, minerals, and other dietary supplements? Wonder which ones might or might not be good for you, and which are safe to take?…
#1 ZINC Supplement Misconception + How Much Zinc You Need Per Day (2021)
In this video I go over the #1 misconception when it comes to taking zinc supplements, as well as how much zinc you need per day. Zinc Supplement: https://amzn.to/39eLij0 Watch Next: Best Time to take Zinc: https://youtu.be/IP8Ia4KljsA Best Time to…
The Health Benefits of a Whole Foods Diet 🥑🥕🌶 | Junk food vs. Healthy food🍔🍟🥪
Basic Supplement Choices for Packing Muscles Fast The choices for workout supplements can be very overwhelming, especially if you’re new to bodybuilding. The good news is you don’t really need…
Health Supplements 101: The Magnesium Protocol; Supplements and Tips
This video is about the Magnesium Protocol, created by Morley Robbins and the Magnesium Advocacy Group. I wanted to show which supplements we’ve been taking, including when and how to take them. After having a life-long magnesium deficiency and adrenal…
Different Forms of Magnesium | Anxiety, Cramps, and Digestion: Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: http://bit.ly/JigsawMagSRT Different Forms of Magnesium Different Forms of Magnesium | Anxiety, Cramps, and Digestion: Thomas DeLauer For magnesium to be better absorbed by the body, it is attached to another substance. Below…