Diet & Nutritional Supplements : Vitamin & Mineral Information

Diet & Nutritional Supplements : Vitamin & Mineral Information

Vitamins and minerals are a large class of nutrients that can be found in vegetables, fruits, nuts and seeds. Eat a diet full of variety to get vitamins and minerals,…

Prepping/Medical, Health – Vitamins & Supplements I Use, Cure What Ails You

Prepping/Medical, Health – Vitamins & Supplements I Use, Cure What Ails You

****VITAMINS & SUPPLEMENTS (IN ORDER OF APPEARANCE)****Magnesium Citrate (Prevents muscle twitches, cramps, and spasms, prevents constipation): https://s71.co/3rr3w8SMalic Acid (Helps Fibromyalgia, stiff joints, energy, recovery): https://s71.co/3eLcWqE Adaptogen Elite (Reduce stress, anxiety,…