Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

It’s possible to be well-fed but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Watch the Entire Talk Here: https://www.youtube.com/watch?v=xBbNYhMsGCM [Show ID: 37415] Please Note:…

Different Forms of Magnesium | Anxiety, Cramps, and Digestion: Thomas DeLauer

Different Forms of Magnesium | Anxiety, Cramps, and Digestion: Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: http://bit.ly/JigsawMagSRT Different Forms of Magnesium Different Forms of Magnesium | Anxiety, Cramps, and Digestion: Thomas DeLauer For magnesium to be better absorbed by the body, it is attached to another substance. Below…