ZINC Benefits for SLEEP(2021)

ZINC Benefits for SLEEP(2021)

In this video I go over the benefits of zinc for sleep, and how it can help you get to sleep easier, and stay asleep longer. Zinc Supplement: https://amzn.to/39eLij0 Watch Next: Zinc Supplement Misconception: https://youtu.be/nKm3y6871hk Best Magnesium for Sleep: https://youtu.be/5hv0w_sQ76o…

#1 ZINC Supplement Misconception + How Much Zinc You Need Per Day (2021)

#1 ZINC Supplement Misconception + How Much Zinc You Need Per Day (2021)

In this video I go over the #1 misconception when it comes to taking zinc supplements, as well as how much zinc you need per day. Zinc Supplement: https://amzn.to/39eLij0 Watch Next: Best Time to take Zinc: https://youtu.be/IP8Ia4KljsA Best Time to…

Tyrosine for Dopamine: Benefits (2021)

Tyrosine for Dopamine: Benefits (2021)

In this video I go over tyrosine’s role in dopamine production, and how tyrosine can benefit you. L-Tyrosine Supplement: https://amzn.to/3lsDnU6 Watch Next: Best Time to take L-Theanine: https://youtu.be/6zi2fwC3S9I Best Time to take Phosphatidylcholine: https://youtu.be/jNF1xzn9F-k Best Time to take Magnesium: https://youtu.be/JsUntG546lA…

Cutting Back on CAFFEINE Tips 2021(Coffee,Tea,Soda,Energy Drinks)

Cutting Back on CAFFEINE Tips 2021(Coffee,Tea,Soda,Energy Drinks)

If you’re trying to cut back on or quit caffeine, then the tips in this video are for you. I hope these tips are as effective for you as they are for me. Here’s the tips I’ve found to be…

Budget Friendly Anxiety Supplements 2021(Magnesium, L-Theanine, GABA)

Budget Friendly Anxiety Supplements 2021(Magnesium, L-Theanine, GABA)

In this video I go over a few anxiety supplements that are effective, and won’t break the bank. Here’s my top recommended products: Magnesium Malate: https://amzn.to/3rQbQ1S Magnesium Glycinate: https://amzn.to/2JEgBdw Magnesium Glycinate & Malate: https://thefarmhaven.com/products/magnesium?ref=HcoNc_lElYJhx (Use coupon code “awesome” for 15%…

Green Coffee Bean Extract for Weight Loss (2020)

Green Coffee Bean Extract for Weight Loss (2020)

Does green coffee bean extract help with weight loss? In this video I talk about how two compounds in green coffee bean extract could potentially help you on your weight loss journey! Watch Next: Berberine Benefits: https://youtu.be/qg4JH6_3Vx8 Mucuna for Testosterone:…

How to get More Vitamin D this Winter (Supplement Tips/Foods)(2020)

How to get More Vitamin D this Winter (Supplement Tips/Foods)(2020)

In this video I go over the different ways you can get enough Vitamin D in the winter, plus Vitamin D rich foods and supplement tips. Recommended Vitamin D Supplements: Cod Liver Oil: https://amzn.to/37eDSu9 Vitamin D3: https://amzn.to/2WdioKy I hope you…

3 Berberine Benefits + Dosage (2020)

3 Berberine Benefits + Dosage (2020)

In this video I go over 3 health benefits of berberine, and how it can improve your metabolism, blood sugar levels, and heart health, as well as dosages and how to take it. Berberine Supplement: https://amzn.to/36L8Yev Here are the 3…

Milk Thistle (Silymarin) Benefits for Liver Function (2020)

Milk Thistle (Silymarin) Benefits for Liver Function (2020)

In this video I go over the health benefits of milk thistle and silymarin for your liver function, and how it can help with various liver conditions. Here is my top recommended milk thistle supplement: https://thefarmhaven.com/collections/best-sellers/products/milk-thistle?ref=HcoNc_lElYJhx (Use Coupon Code “awesome”…

L-Arginine Benefits (But Why You Shouldn't Supplement It) 2020

L-Arginine Benefits (But Why You Shouldn’t Supplement It) 2020

Here are the health benefits of L-Arginine, but why you probably shouldn’t supplement it. Watch the video to learn why. Here Are Some Videos To Watch Next: Zinc Benefits for Men: https://youtu.be/bMDCH1ZV59M Magnesium L-Threonate Benefits: https://youtu.be/K6llgQrctc4 Moringa for Men: https://youtu.be/sh8–RCurSM…