Vitamin D Sources and Supplements

Vitamin D Sources and Supplements

It’s possible to be well-fed but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Watch the Entire Talk Here: https://www.youtube.com/watch?v=xBbNYhMsGCM [Show ID: 37415] Please Note:…

How to get More Vitamin D this Winter (Supplement Tips/Foods)(2020)

How to get More Vitamin D this Winter (Supplement Tips/Foods)(2020)

In this video I go over the different ways you can get enough Vitamin D in the winter, plus Vitamin D rich foods and supplement tips. Recommended Vitamin D Supplements: Cod Liver Oil: https://amzn.to/37eDSu9 Vitamin D3: https://amzn.to/2WdioKy I hope you…