Rebuttal to Anti-Vitamin Editorial: “Enough is Enough”
In this video, Dr. Rhonda Patrick critically analyzes the headline-grabbing editorial entitled “Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements”, which stated vitamin and mineral supplementation is…
Are Vitamin D and Calcium Supplements Benign?
Dr. Erin Michos with Johns Hopkins School of Medicine recommends that cardiologists talk to their patients about Vitamin D and calcium supplement use and dose. Low vitamin D and high…
The Health Benefits of a Whole Foods Diet 🥑🥕🌶 | Junk food vs. Healthy food🍔🍟🥪
Basic Supplement Choices for Packing Muscles Fast The choices for workout supplements can be very overwhelming, especially if you’re new to bodybuilding. The good news is you don’t really need…
2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease – Dr Mandell,
The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D. The biological role of Vitamin K2…