Vitamin D Supplements Do Not Improve Bone Health, According To Major Study

Vitamin D Supplements Do Not Improve Bone Health, According To Major Study

Vitamin D supplements do not improve bone mineral density or prevent fractures or falls in adults, finds a large study that advises health professionals to stop recommending the supplements to…

2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease - Dr Mandell,

2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease – Dr Mandell,

The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D. The biological role of Vitamin K2…