In this video I go over some supplements that are beneficial to take with coffee, some to avoid, and one supplement to use with caution.
L-Theanine Product: https://amzn.to/38IO51M
MCT Oil Product: https://amzn.to/2uiCdVm
Mucuna Pruriens Product: https://amzn.to/2HF7AMQ
L-Theanine Video: https://www.youtube.com/watch?v=1DRwrw2-1oA
Mucuna Video: https://www.youtube.com/watch?v=r77sijqZac4
Supplements that are beneficial to take with coffee:
– Improves cognitive abilities
– Enhances focus
– Reduces anxiety
+ MCT Oil and Coconut Oil:
– Improves antioxidant absorption
– Boosts energy
Supplements to avoid taking with coffee:
These supplements won’t necessarily cause any negative side effects when taken with coffee, but caffeine does reduce their effectiveness and can limit their absorption.
Here’s what to avoid:
+ Water soluble vitamins (B Vitamins and Vitamin C)
+ Vitamin D
Supplement to use with caution:
+ Mucuna Pruriens:
– Can boost energy/motivation
– Can increase a sense of well-being
– May increase anxiety/irritability
– Could make you shaky/dizzy/nauseous
I hope you enjoyed this video, and I’ll see you in the next one.
Thanks for watching!
Disclosure: This post contains affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.
Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.
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