Here are my top 3 supplements for liver health. In this video I go over my top 3 picks, and what each of them can do for your liver.
Milk Thistle Supplement: https://thefarmhaven.com/collections/best-sellers/products/milk-thistle?ref=HcoNc_lElYJhx
Recommended Liver Supplement: https://amzn.to/3d0CUDs
Supplements for Stress Video: https://www.youtube.com/watch?v=aWJpPZs-9ZI
L-Theanine Review Video: https://www.youtube.com/watch?v=1DRwrw2-1oA
Here are 3 supplements to support your liver health:
1) Milk Thistle – Milk thistle contains silymarin, which benefits the liver in several ways including;
– Helps regenerate liver tissue
This can have benefits for conditions like;
– Alcoholic liver disease
– Non-alcoholic fatty liver disease
– Liver cancer
2) Artichoke – Artichoke contains silymarin and cynarin, and the benefits include;
– Improved liver function, especially for people with non-alcoholic fatty liver disease
– Protects the liver from toxins (hepatoprotective)
– Supports the growth of new liver tissue
3) Dandelion – Dandelion has a protective effect on liver tissue in the presence of toxic substances and stress. It also helps to reduce levels of excess fat stored in the liver, and has antioxidant and anti-inflammatory properties.
Thanks for watching!
Disclosure: This post contains affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.
Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.
#Liver #LiverHealth #Supplements
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