In this video I go over 5 big benefits of selenium, and how it can improve your heart-health, immune system, thyroid function, and more!
Selenium Supplement: https://amzn.to/2UBfgqx
Magnesium L-Threonate Video: https://www.youtube.com/watch?v=K6llgQrctc4&t=249s
5 Benefits of getting sufficient Selenium:
1) Acts as an antioxidant
2) May defend against cancer
3) Helps boost the immune system
4) May improve heart health
5) Helps regulate thyroid function
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Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.
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