My 1 year L-Theanine review and the benefits I’ve experienced.
L-Theanine Supplement: https://amzn.to/2UjQETq
Here are some of the benefits I’ve experienced after taking L-Theanine for 1 year:
L-Theanine has lead to improvements in my ability to focus and concentrate for extended periods of time, especially when combined with caffeine.
I like to take L-Theanine before any task that might trigger my anxiety, and I’ve found that it helps calm my mind and lessen my anxiety whenever I do something outside my comfort zone.
3) Relaxation and Sleep
L-Theanine helps to slow my mind down and keep my thoughts from racing around and keeping me up at night.
I hope you enjoyed the video and I’ll see you in the next one.
Mucuna Pruriens Review Video: https://www.youtube.com/watch?v=Q-WG2VA104Y&t=1s
Disclosure: This post contains affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.
Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this article are not intended to treat, prevent, or cure any disease.
#l-theanine #anxiety #sleep #focus
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