Foods such as meat, fish, Poultry and eggs, and most Carbohydrates!

Spirulina Side Effects: The Dangers of Microcystin Toxins in Blue Green Algae

Spirulina is a type of blue-green algae which has been promoted for many years as a health food supplement. In the last twenty years there has been much discussion about certain Spirulina side effects and what causes them. There has also been much avoidance of the issue by certain producers of Spirulina, and equally as much exaggeration of the issue from the other side. A lot of this has arisen from a confusion about what is actually meant by Spirulina, what different types are available and how they are prepared. The truth is that certain products sold as Spirulina are quite often made from other blue-green algae instead, which, when improperly prepared can contain very dangerous levels of toxins which attack the liver. There is also very little regulation in its production. So how does the consumer know which types are safe and which or not? Or should people just avoid it altogether?

Is Bee Pollen Safe For The Family?

The big question on the mind of many mothers and fathers looking to better their family is: “Is bee pollen safe for my family?” In this day, and age of gluttony and greed, many families are trying to cut back on the excess and reign in both adults and children for healthier lifestyles across the board. Trimming The Fat This idea of cutting back the excess extends across all aspects of a family’s life.

Better Your Life Through A Miracle Of Nature – How To Use Bee Pollen

What Is Bee Pollen? Bee pollen is the pollen that bees incidentally collect when they are foraging for their beloved food source, nectar. This pollen becomes attached to the bee’s furry coats and legs and is subsequently collected for human consumption.

How Many Calories Are In Bee Pollen? Are The Calories Even Important?

A common question, for many people when searching for healthy additions to their diet, is “What is the calorific count of my new supplement or food?” It’s all too easy, for someone trying to lose weight to become obsessed with calories, when, in fact, it’s more than just calories they should keep their eyes on when maintaining a healthy diet.

Do Weight Loss And Fat Loss Dietary Supplements Really Give Good Results?

Fat loss supplements play a major role in today’s fitness and supplement industries, but do they work the way they are marketed or are they just a bunch of nonsense. In this post I would like to look at some of the myths and facts concerning fat burners and weight loss supplements.

Is There Such A Thing As Too Much Bee Pollen?

All Things In Moderation, Even Those which Boost Our Health! Even though bee pollen is a miracle food which contains all of the known nutrients to sustain human life, it is indispensable to remember that you can take too much bee pollen and that you must use it in moderation. It’s common sense that the majority of foods and supplements in this world, be used in moderation.

10 Astounding Reasons For Taking Bee Pollen!

Bee Pollen, it’s The Bee’s Knees. It’s unbelievable that everybody isn’t already taking bee pollen as a regular part of their diet! I say this, because bee pollen is one of those wonder ingredients that Mother Nature has provided us with.

Spanish Bee Pollen: What’s the Difference?

By the time you finish reading this you will know what Spanish bee pollen is, where it comes from, and how it measures up to other sources of pollen. Experts have debated over this pollen for quite some time, and while many agree that Spain is plentiful in species of flowers, it still doesn’t prove that it would be better. What is it, and how does it measure up?

Every Day Healthy Recipes With Bee Pollen

Have you ever imagined what it would be like to have simple, every day healthy recipes that you could use without having to sacrifice your time and bank account? Now you can when you utilize easy recipes with bee pollen. Pollen is a complete super food loaded with vitamins and minerals, so adding it to simple recipes will help you start your day off right, and give you energy to make it through the day without a million cups of coffee!

Whey or Bee Pollen? What’s Your Protein Choice?

Have you ever imagined that there would be a rich protein source that you could rely on to do hundreds of other things? Did you ever think that pollen could be so powerful and so full of protein? The great news is that there is protein in bee pollen, and it’s rich in amino acids too.

Bee Pollen: Getting Down to the Nitty Gritty Granules

Let’s face it, with all the health problems that we have in the world we could all be using something better than we are right now. Pollen has slowly been making waves in the medical community, both good and bad. Organic bee pollen granules are being referred to as the best source available when it comes to using pollen as a part of your daily diet, because they contain every nutrient that is essential for the human body to function at its optimal level.

The Many Nutritional Benefits of Bee Pollen

If you had one wish, what would it be? Would it be to become a millionaire overnight, or would it be something more urgent like living in perfect health? I know many who have said that they wouldn’t trade their good health for anything, and that says a lot about a person and what they value the most.

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