We sat down with Dr. Oz to get his advice on how to keep the mind and body young. Dr. Oz gives you 5 easy and proven tips to live longer and better.
Synthetic Vitamins and Isolated Nutrients
Can a car run with just adding oil or tires? No, a car requires some many other helpful components & parts to work together synergistically. So then, when it comes to our bodies, why do we think singular vitamins can benefit our complex biology by just throwing random “isolated” vitamins components down the hatch?To Whey Or Not To Whey? That Is The Question
Let me weigh in on the subject of whey protein. You can risk your health on whey made from cow’s milk or choose plant based whey. The most popular brands are also the most marketed… Hmmm I wonder what it is that these whey’s are actually getting you to swallow?Whole Food Nutrition Vs Vitamins
Many of us are still living in the dark ages of vitamin awareness. To think that a man made pill, of isolated substances, can actually benefit our complex and integral biology is ridiculous. Hence, enter the conversation for whole food nutrition..Vitamin Truth or Dare: A Recipe for Ill Health
New research in supplements is overturning the old mindsets we have been marketed to by big pharma and vitamin companies. The studies researched herein have eroded the hopes placed in most vitamin supplements, but one dietary supplement is looking better and better.Different Reasons For Taking Protein Supplements Today
Becoming healthy and fit can be hard, most especially in today’s modern age. However, there are experts who claim that it can be easy with proper diet, exercise and discipline.The Many Unknown Benefits of Probiotics
There is a general notion that bacteria are responsible only for causing diseases. But the fact is that there is a host of yeasts and bacteria present in the body which function to improve health. Probiotics work by maintaining a perfect balance of good and bad bacteria thereby enabling the body to function normally. Researchers have shown that it is the digestive system where probiotics show the maximum effect. For instance, they help in decreasing the extent of diarrhea, especially when…What Wonders Can Cleanses Do For Your Body?
In order to lead a healthy and fit life, it is very important to master the art of eating right. However, in addition to a healthy diet, you need to take care of the impurities that get accumulated inside the body in order to achieve a good figure. It is in such situations that cleanses come handy. They prevent the accumulation of impurities inside the body and allow the essential elements like minerals, nutrients and vitamins to function properly within the body.Best Supplement Types For Sports Enthusiasts
In today’s trying times, health and fitness are of prime importance for people. But they lack a coherent source of knowledge from where they can gather authentic information, without the biased opinions and advertisements of brands. In this post, the author aims to bridge the gulf between the demand of genuine, unbiased knowledge and its supply. Although an extremely short one, this article is highly informative and doesn’t advertise anyone.Liver Cleanse Supplements for Removing Impurities
There are multiple reasons why liver detoxification is so important for human body. Liver is one of the most important organs of human body. Of several functions performed by liver, the main one is to produce physiological substances that are very crucial to our system of immunity.How Energy Supplements Really Work
Experts agree that energy supplements really can work, as long as you know what you’re looking for and choose the right one for your needs. Drug-store shelves can be overwhelming with the numbers of these types of products.How Green SuperFood Powder Can Improve Your Health
If you seldom eat or if you are quite tired of eating cooked or raw vegetables, know that you can find these super nutritious vegetables in powder form. Below are some reasons why this green powder is a good option.Supplements For Pre Workout And Post Workout Sessions
Some want to look muscular, while there are many who want a physique that makes them look fit and fine. To get a different than usual body shape, you need to undergo some hard workout sessions – depending on who and what you want to look like.