Best Maca Root for Fertility & Libido (Men/Women Dosage) 2020

What’s the best type of maca for fertility? In this video I go over the different types and also the best dosages to improve fertility, libido, and erectile dysfunction.

Black Maca for Men:
Red Maca for Women:

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Red Maca Benefits:

First, let’s go over the different types of maca.

There are 3 main types of maca root that provide their own specific benefits.

So, let’s take a closer look.

The roots of Peruvian maca grow in 3 groups of basic colors:

Yellow Maca
Red Maca
Black Maca

It is important to keep in mind that the color of the roots is found mainly on the skin (similar to the common radish).

This means that the color of the powder form varies very slightly.

Scientific research has shown that these colors have slightly different properties that effect your health in unique ways.


Which maca is best for fertility?

While all colors of maca are effective at improving fertility and boosting reproductive health, the best type of maca to use comes down to whether you’re a man or women.

For men, black maca has been shown to be the best at boosting fertility.


For women, red maca has been found to produce the greatest results.

But why?

Men’s infertility is typically a result of poor semen and sperm health, which black maca works the best at improving.

And women’s infertility is often a result of hormonal imbalances, which red maca works the best at improving.

Many women’s infertility forums have reported good results that are complemented by red maca and other supportive natural fertility herbs such as suma root.

It is worth noting that maca, in general, helps with hormones and fertility, as it is an adaptogen. This means that it will help to rebalance any out of balance systems throughout the body.

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Disclosure: This post contains affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.

Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.

#maca #fertility #libido

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