In this video I go over 3 health benefits of berberine, and how it can improve your metabolism, blood sugar levels, and heart health, as well as dosages and how to take it.
Berberine Supplement: https://amzn.to/36L8Yev
Here are the 3 health benefits of berberine I cover in this video:
1) Helps regulate metabolism
2) Reduces blood sugar levels
3) Lowers cholesterol and reduces risk of heart disease
Berberine Dosage – 900-1,500mg per day split into 3 smaller doses taken before meals.
Disclosure: This post contains affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.
Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.
#Berberine #Diabetes #Cholesterol
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